Massage is a modality that isn’t just for luxury and relaxation, but can help fulfill some important therapeutic needs to release muscle tension, relieve stress and its ill effects and provide therapeutic touch. The Mayo Clinic recommends massage for a number of conditions, including:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

At Five Dances Wellness, Connie Trica, our licensed massage therapist,  provides not only Swedish massage, but Hot Stone massage as well, using the power of heat to help release deeply held tension.

Why drive all the way to Frederick or Leesburg, only to drive back and lose the benefits of your massage? We are in downtown Brunswick, just a few minutes drive from Lovettsville and right around the corner from the MARC station. Try a massage with us and keep that good feeling going all the way home.


To learn more, check out Connie’s blog here.